Monthly Archives: January 2014

Think Holistically…

“In order to revitalize your life, center yourself daily through prayer and meditation. Think holistically about how your future life decisions could affect your body, mind, and spirit, says Dr. Sue.”

Rate this:

Posted in Mind | Tagged | Leave a comment

The key to success …

Dr. Sue’s formula for success is “preparation plus persistence yields performance!”

Rate this:

Posted in Mind | Tagged | Leave a comment

Developing Your Mind

“For the mind to flower it has to go beyond what it knows, says Mother Meera”.

Rate this:

Posted in Mind | Tagged | Leave a comment

Are you Valeo?

“Everyone needs to be Valeo… says Dr. Sue.” Valeo is the Latin word meaning “to be well, strong, powerful and influential”. The team at a new spa in Chicago called Valeo which describes itself as a personal care and fitness facility … Continue reading

Rate this:

Posted in Health | Tagged | Leave a comment

Making Changes

“To make a change; it’s best to do it gradually, one thing at a time over the course of a few years”, says bestselling author Kathy Freston. “Personally when I make changes in my life”, says Dr. Sue, “I try to … Continue reading

Rate this:

Posted in Mind | Tagged | 1 Comment

Gettin’ my “happy” back …

    “Re-creating your life means finding your passion, discovering your purpose, enjoying your friends and family, and expressing gratitude by  saying thank-you  every chance you get, says Dr. Sue!”

Rate this:

Posted in Health, Relationships | Tagged , , , , | Leave a comment

Look To The Hills…

“With loving memories, shake off  the pain of yesterday and reach  for the hope of tomorrow”, says Dr. Sue. Bible verse: Book of Jeremiah, Chapter 29 Verse 11 “For I know the plans I have for you,” declares the Lord, “plans … Continue reading

Rate this:

Posted in Relationships, Spirit | Tagged | 1 Comment

Spring is coming!

Spring is a time of re-creation, blooming flowers, and new beginnings. This is the moment when we start to think about reconnecting to nature. “During this time we quietly seek God and closely listen to how He plans to reposition us”, says … Continue reading

Rate this:

Posted in Spirit | Tagged | Leave a comment

Happiness Is Helping Others…

“Did you know that your serotonin will increase, and your depression will decrease – just by doing good deeds and being nice to others”, says Dr. Sue. Serotonin is a “feel-good” hormone that is manufactured by the brain. How does doing … Continue reading

Rate this:

Posted in Community, Health, Mind, Relationships, Spirit | Tagged , , , , , | Leave a comment

How To Become Rich!

“The soul of a lazy man desires, and has nothing; but the soul of the diligent shall be made rich”.                                                      Proverbs 14:4 Gideon’s International Translation   Dr. Sue says, “according to the Merriam-Webster dictionary, diligent is defined as … Continue reading

Rate this:

Posted in Spirit | Tagged , , , , , , , , | Leave a comment